Whataburger Allergen Menu

Are you a fan of Whataburger but worried about allergens? Whether you’re allergic to gluten, dairy, soy, eggs, or sesame, the Whataburger Allergen Menu is your ultimate resource. With over 1,000 locations across multiple states, Whataburger is known for its delicious burgers, signature sandwiches, breakfast items, and sides. This guide will help you make safe and informed choices while enjoying every bite.

We’ll cover all menu categories, including burgers, chicken, breakfast, sides, desserts, drinks, and kids’ meals, and answer common allergen questions with safety tips.

Read the full article: Whataburger menu with prices

Breakfast

Taquito with Cheese

The Taquito with Cheese features a crispy tortilla filled with cheese and lightly seasoned. It contains wheat, soy, gluten, egg, milk, and MSG, so it is not suitable for those with these allergies. Customers can request modifications like cheese removal or side options and should always check with staff to avoid cross-contamination. This item is perfect for a quick, cheesy breakfast or snack.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Taquito with Cheese

Yes

Yes

Yes

No

Yes

Yes

Yes

Taquito with Cheese Whatameal

Yes

Yes

Yes

No

Yes

Yes

Yes

Breakfast On A Bun

The Breakfast On A Bun features a freshly cooked egg, cheese, and your choice of sausage, bacon, or ham on a toasted bun. It contains wheat, soy, gluten, egg, milk, and MSG, making it unsuitable for those with these allergies. Customers can request lettuce wrap alternatives and should always check with staff to avoid cross-contamination while enjoying this hearty breakfast favorite.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Breakfast On A Bun

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Breakfast On A Bun Whatameal

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Biscuit Sandwich

The Biscuit Sandwich features a fluffy biscuit filled with egg, cheese, and your choice of sausage, bacon, or ham. It contains wheat, soy, gluten, egg, milk, and MSG, making it unsuitable for customers with these allergies. For safer options, you can request lettuce wrap alternatives or remove cheese/meat. Always check with staff to prevent cross-contamination and enjoy this classic breakfast favorite safely.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Biscuit Sandwich

Yes

Yes

Yes

No

Yes

Yes

Yes

Biscuit Sandwich Whatameal

Yes

Yes

Yes

No

Yes

Yes

Yes

Pancake Platter

The Pancake Platter includes fluffy pancakes served with butter and syrup, often accompanied by sausage or bacon. It contains wheat, soy, gluten, egg, and milk, so it is unsuitable for customers with these allergies. For safer options, you can request modifications or allergen-free sides. Always check with staff to avoid cross-contamination, ensuring a safe and delicious breakfast experience.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Pancake Platter

Yes

Yes

Yes

No

Yes

Yes

No

Pancake Platter Whatameal

Yes

Yes

Yes

No

Yes

Yes

No

Breakfast Burger

The Breakfast Burger features a beef patty, egg, and cheese on a toasted bun. It contains wheat, soy, gluten, egg, milk, and MSG, making it unsuitable for those with allergies. Always confirm with staff and consider modifications like lettuce wrap to prevent cross-contamination.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Breakfast Burger

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Breakfast Burger Whatameal

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Honey Butter Chicken Biscuit

The Honey Butter Chicken Biscuit features a crispy chicken filet drizzled with honey butter on a fresh biscuit. It contains wheat, soy, gluten, egg, and milk, making it unsuitable for certain allergies. Always check with staff and request modifications like lettuce wrap to reduce cross-contamination risks.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Honey Butter Chicken Biscuit

Yes

Yes

Yes

No

Yes

Yes

No

Honey Butter Chicken Biscuit Whatameal

Yes

Yes

Yes

No

Yes

Yes

No

Breakfast Bowl

The Breakfast Bowl combines eggs, potatoes, cheese, and your choice of meat in a hearty bowl. It contains wheat, soy, gluten, egg, milk, and MSG, making it unsuitable for certain allergies. Always confirm with staff and request modifications to minimize cross-contamination for a safe and satisfying breakfast.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Breakfast Bowl

Yes

Yes

Yes

No

Yes

Yes

Yes

Breakfast Bowl Whatameal

Yes

Yes

Yes

No

Yes

Yes

Yes

Biscuit and Gravy

The Biscuit and Gravy features a fluffy biscuit topped with creamy sausage gravy. It contains wheat, soy, gluten, milk, and MSG, making it unsuitable for those with these allergies. Always check with staff and request modifications to avoid cross-contamination, ensuring a safe and delicious breakfast experience.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Biscuit and Gravy

Yes

Yes

Yes

No

No

Yes

Yes

Biscuit and Gravy Whatameal

Yes

Yes

Yes

No

No

Yes

Yes

Breakfast Platter

The Breakfast Platter includes eggs, pancakes, sausage or bacon, and toast for a hearty meal. It contains wheat, soy, gluten, egg, milk, and MSG, making it unsuitable for some allergies. Always confirm with staff and request modifications to minimize cross-contamination for a safe and satisfying breakfast experience.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Breakfast Platter

Yes

Yes

Yes

No

Yes

Yes

No

Breakfast Platter Whatameal

Yes

Yes

Yes

No

Yes

Yes

No

Egg Sandwich

Yes

Yes

Yes

Yes

Yes

Yes

No

Egg and Cheese Biscuit

Yes

Yes

Yes

No

Yes

Yes

No

Biscuit with Bacon

Yes

Yes

Yes

No

No

Yes

No

Biscuit with Sausage

Yes

Yes

Yes

No

No

Yes

Yes

Biscuit

Yes

Yes

Yes

No

No

Yes

No

Pancakes

Yes

Yes

Yes

No

Yes

Yes

No

Cinnamon Roll

Yes

Yes

Yes

No

Yes

Yes

No

Hash Brown Sticks

No

Yes

No

No

No

No

No

Burgers

Whataburger burgers contain common allergens like wheat, soy, gluten, sesame, eggs, and milk depending on the variety. Classic burgers are free from milk and eggs, while options with cheese, bacon, or special sauces may include dairy or eggs. Customers with allergies should consider lettuce wraps instead of buns or request no cheese to reduce allergen exposure. Always ask staff about cross-contamination to ensure safe dining.

Whataburger

The Whataburger Classic contains allergens such as wheat, soy, gluten, and sesame from the bun and toppings. It is naturally free from milk and eggs, making it suitable for those avoiding dairy or egg products. Customers with allergies can request a lettuce wrap instead of the bun to reduce wheat and gluten exposure. Always confirm with staff to avoid cross-contamination and ensure a safe dining experience.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Whataburger

Yes

Yes

Yes

Yes

No

No

No

Whataburger Whatameal With Lower Calorie Sides

Yes

Yes

Yes

Yes

No

No

No

Whataburger Whatameal

Yes

Yes

Yes

Yes

No

No

No

Double Meat Whataburger

The Double Meat Whataburger features two juicy beef patties with classic toppings and sauces. This burger contains wheat, soy, gluten, and sesame from the bun and condiments. It is free from milk and eggs, making it suitable for those avoiding dairy or egg products. For a safer option, you can request a lettuce wrap instead of the bun. Always check with staff to prevent cross-contamination.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Double Meat Whataburger

Yes

Yes

Yes

Yes

No

No

No

Double Meat Whataburger Whatameal

Yes

Yes

Yes

Yes

No

No

No

Double Meat Whataburger Whatameal With Lower Calorie Sides

Yes

Yes

Yes

Yes

No

No

No

Triple Meat Whataburger

The Triple Meat Whataburger includes three beef patties stacked with fresh lettuce, tomato, pickles, and onions. This burger contains wheat, soy, gluten, and sesame from the bun and condiments. It is free from milk and eggs, making it suitable for those avoiding dairy or egg products. For a safer option, you can request a lettuce wrap instead of the bun. Always confirm with staff to avoid cross-contamination.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Triple Meat Whataburger

Yes

Yes

Yes

Yes

No

No

No

Triple Meat Whataburger Whatameal

Yes

Yes

Yes

Yes

No

No

No

Triple Meat Whataburger Whatameal With Lower Calorie Sides

Yes

Yes

Yes

Yes

No

No

No

Jalapeño & Cheese Whataburger

The Jalapeño & Cheese Whataburger features a beef patty topped with spicy jalapeños, melted cheese, lettuce, tomato, and onions. This burger contains wheat, soy, gluten, sesame, and milk. It is free from eggs, but customers with dairy allergies should avoid the cheese. For a safer option, request a lettuce wrap instead of the bun and confirm with staff to prevent cross-contamination.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Jalapeño & Cheese Whataburger

Yes

Yes

Yes

Yes

No

Yes

No

Jalapeño & Cheese Whataburger Whatameal

Yes

Yes

Yes

Yes

No

Yes

No

Jalapeño & Cheese Whataburger Whatameal With Lower Calorie Sides

Yes

Yes

Yes

Yes

No

Yes

No

Bacon & Cheese Whataburger

The Bacon & Cheese Whataburger includes a beef patty topped with crispy bacon, melted cheese, lettuce, tomato, pickles, and onions. This burger contains wheat, soy, gluten, sesame, and milk. It is free from eggs, making it suitable for egg-sensitive diners. For a safer option, you can request a lettuce wrap instead of the bun. Always confirm with staff to avoid cross-contamination.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Bacon & Cheese Whataburger

Yes

Yes

Yes

Yes

No

Yes

No

Bacon & Cheese Whataburger Whatameal

Yes

Yes

Yes

Yes

No

Yes

No

Bacon & Cheese Whataburger Whatameal With Lower Calorie Sides

Yes

Yes

Yes

Yes

No

Yes

No

Avocado Bacon Burger

The Avocado Bacon Burger features a juicy beef patty topped with fresh avocado, crispy bacon, lettuce, tomato, and onions. This burger contains wheat, soy, gluten, egg, milk, and MSG. It is sesame-free, but those with dairy or egg allergies should avoid it. For a safer option, ask for a lettuce wrap instead of the bun and confirm with staff to prevent cross-contamination.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Avocado Bacon Burger

Yes

Yes

Yes

No

Yes

Yes

Yes

Avocado Bacon Burger Whatameal

Yes

Yes

Yes

No

Yes

Yes

Yes

Avocado Bacon Burger Whatameal With Lower Calorie Sides

Yes

Yes

Yes

No

Yes

Yes

Yes

Whataburger Jr

The Whataburger Jr. is a smaller version of the classic Whataburger, perfect for kids or lighter appetites. It contains wheat, soy, gluten, and sesame from the bun and toppings. This burger is free from milk and eggs, making it suitable for dairy- and egg-sensitive customers. For a safer option, you can request a lettuce wrap instead of the bun. Always confirm with staff to avoid cross-contamination.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Whataburger Jr

Yes

Yes

Yes

Yes

No

No

No

Whataburger Jr Whatameal

Yes

Yes

Yes

Yes

No

No

No

Whataburger Jr Whatameal With Lower Calorie Sides

Yes

Yes

Yes

Yes

No

No

No

Double Meat Whataburger Jr

The Double Meat Whataburger Jr. features two beef patties with fresh lettuce, tomato, pickles, onions, and signature sauces. This burger contains wheat, soy, gluten, and sesame. It is free from milk and eggs, making it suitable for dairy- and egg-sensitive diners. For a safer option, request a lettuce wrap instead of the bun and always check with staff to avoid cross-contamination.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Double Meat Whataburger Jr

Yes

Yes

Yes

Yes

No

No

No

Double Meat Whataburger Jr Whatameal

Yes

Yes

Yes

Yes

No

No

No

Double Meat Whataburger Jr Whatameal With Lower Calorie Sides

Yes

Yes

Yes

Yes

No

No

No

Chicken

Whataburger’s chicken menu includes items like Grilled Chicken Sandwich, Spicy Chicken Sandwich, Whatachick’n Strips, and Honey BBQ Chicken Sandwiches. These items contain varying allergens such as wheat, soy, gluten, egg, milk, sesame, and MSG depending on the preparation. Customers with allergies should check each item carefully and request modifications like lettuce wraps or sauce removal. Always confirm with staff to avoid cross-contamination and enjoy your meal safely.

Buffalo Ranch Chicken Strip Sandwich

The Buffalo Ranch Chicken Strip Sandwich features crispy chicken strips tossed in spicy buffalo sauce, topped with lettuce, tomato, and ranch dressing on a toasted bun. It contains wheat, soy, gluten, sesame, egg, milk, and MSG, making it unsuitable for those with these allergies. Always check with staff to avoid cross-contamination, and consider modifications like lettuce wrap for a safer, delicious option.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Buffalo Ranch Chicken Strip Sandwich

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Buffalo Ranch Chicken Strip Sandwich Whatameal

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Buffalo Ranch Chicken Strip Sandwich Whatameal With Lower Calorie Sides

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Buffalo Ranch Chicken Strip Sandwich Jr

The Buffalo Ranch Chicken Strip Sandwich Jr. is a smaller, kid-friendly version of the classic, featuring crispy chicken strips, buffalo sauce, lettuce, and tomato on a toasted bun. It contains wheat, soy, gluten, sesame, egg, milk, and MSG. Free from cross-contamination risks can’t be guaranteed, so always confirm with staff. A perfect spicy and savory choice for young appetites.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Buffalo Ranch Chicken Strip Sandwich Jr

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Buffalo Ranch Chicken Strip Sandwich Jr Whatameal

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Buffalo Ranch Chicken Strip Sandwich Jr Whatameal With Lower Calorie Sides

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Whatachick’n Sandwich

The Whatachick’n Sandwich features a crispy or grilled chicken filet served on a toasted bun with fresh lettuce and tomato. It contains wheat, soy, gluten, egg, and milk. This sandwich is free from sesame and MSG, making it a safer choice for some allergen-sensitive customers. Always confirm with staff to prevent cross-contamination, and consider modifications like lettuce wrap or sauce removal for added safety.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Whatachick’n Sandwich

Yes

Yes

Yes

No

Yes

Yes

No

Whatachick’n Sandwich Whatameal

Yes

Yes

Yes

No

Yes

Yes

No

Whatachick’n Sandwich Whatameal With Lower Calorie Sides

Yes

Yes

Yes

No

Yes

Yes

No

Grilled Chicken Sandwich

The Grilled Chicken Sandwich features a tender, seasoned grilled chicken filet on a toasted bun with fresh lettuce and tomato. It contains soy, gluten, egg, and milk, and is free from wheat, sesame, and MSG. For those with allergies, you can request a lettuce wrap instead of the bun and confirm with staff to avoid cross-contamination, ensuring a safe and delicious meal.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Grilled Chicken Sandwich

No

Yes

Yes

No

Yes

Yes

No

Grilled Chicken Sandwich Whatameal

Yes

Yes

Yes

No

Yes

Yes

No

Grilled Chicken Sandwich Whatameal With Lower Calorie Sides

Yes

Yes

Yes

No

Yes

Yes

No

Spicy Chicken Sandwich

The Spicy Chicken Sandwich features a crispy, seasoned chicken filet with a kick of heat, served on a toasted bun with lettuce and tomato. It contains wheat, soy, gluten, egg, and milk, and is free from sesame and MSG. Customers with allergies can request a lettuce wrap or ask staff for modifications, while always checking for cross-contamination to enjoy this spicy favorite safely.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Spicy Chicken Sandwich

Yes

Yes

Yes

No

Yes

Yes

No

Spicy Chicken Sandwich Whatameal

Yes

Yes

Yes

No

Yes

Yes

No

Spicy Chicken Sandwich Whatameal With Lower Calorie Sides

Yes

Yes

Yes

No

Yes

Yes

No

Whatachick’n Strips 3 pcs

The Whatachick’n Strips 3 pcs feature three crispy chicken strips served as a snack or meal option. They contain wheat, soy, gluten, and milk, and are free from egg, sesame, and MSG. Customers with allergies should confirm with staff to prevent cross-contamination. For a safer option, consider requesting sauces on the side or pairing with allergen-friendly sides.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Whatachick’n Strips 3 pcs

Yes

Yes

Yes

No

No

Yes

No

Whatachick’n Strips 3 pcs Whatameal

Yes

Yes

Yes

No

No

Yes

No

Whatachick’n Strips 3 pcs Whatameal With Lower Calorie Sides

Yes

Yes

Yes

No

No

Yes

No

Whataburger Group Ordering and Allergens

When ordering for a group, it’s important to consider allergens. Whataburger’s group meals, like the 10-Item Box or Double Meat Box, contain common allergens such as wheat, soy, gluten, eggs, and milk. If someone in your group has a food allergy, always ask for special handling or substitutions. Lettuce wraps or skipping cheese can help make group meals safer for allergy-sensitive individuals.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

10 Double Meat Whataburger Box Feeds 10 People

Yes

Yes

Yes

No

Yes

Yes

No

10 Whataburger Box Feeds 10 People

Yes

Yes

Yes

No

Yes

Yes

No

Fish

Whataburger’s fish items, available during select seasons, contain fish (pollock or similar white fish) and may also include wheat, soy, egg, and milk due to the batter and cooking process. Shared fryers may cause cross-contamination. Always ask staff for exact ingredients and allergy precautions before ordering.

Item

Wheat

Soy

Gluten

Egg

Milk

Sesame

MSG

Whatacatch Sandwich

Yes

Yes

Yes

No

Yes

No

No

Whatacatch Dinner

Yes

Yes

Yes

No

Yes

No

No

Whatacatch Sandwich – Whatameal

Yes

Yes

Yes

No

Yes

No

No

All-Time Favorites

Whataburger Patty Melt

The Whataburger Patty Melt is a savory burger featuring two beef patties, grilled onions, and American cheese sandwiched between toasted Texas toast. This classic menu item contains wheat, soy, gluten, egg, milk, and MSG, making it unsuitable for those with allergies to these ingredients.

For a safer option, you can request modifications, such as removing cheese or substituting bread with lettuce. Always check with staff to avoid cross-contamination, as the kitchen prepares multiple items in shared areas.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Whataburger Patty Melt Jr

Yes

Yes

Yes

No

Yes

Yes

Yes

Whataburger Patty Melt Whatameal

Yes

Yes

Yes

No

Yes

Yes

Yes

Whataburger Patty Melt Whatameal With Lower Calorie Sides

Yes

Yes

Yes

No

Yes

Yes

Yes

Whataburger Patty Melt Jr

The Whataburger Patty Melt Jr. is a smaller version of the classic Patty Melt, featuring a single beef patty, grilled onions, and American cheese on toasted Texas toast. This item contains wheat, soy, gluten, egg, milk, and MSG, so it is not suitable for customers with allergies to these ingredients.

For a safer alternative, you can request removal of cheese or a lettuce wrap instead of toast. Always confirm with staff to prevent cross-contamination, as kitchen equipment is shared with other menu items.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Whataburger Patty Melt Jr

Yes

Yes

Yes

No

Yes

Yes

Yes

Whataburger Patty Melt Jr Whatameal

Yes

Yes

Yes

No

Yes

Yes

Yes

Whataburger Patty Melt Jr Whatameal With Lower Calorie Sides

Yes

Yes

Yes

No

Yes

Yes

Yes

Honey BBQ Chicken Strip Sandwich

The Honey BBQ Chicken Strip Sandwich features crispy chicken strips drizzled with sweet Honey BBQ sauce, served on a toasted bun with fresh lettuce and tomato. This menu item contains wheat, soy, gluten, and milk. It is free from egg and sesame, making it suitable for those avoiding those allergens.

For customers with dietary restrictions, you can request a lettuce wrap instead of the bun and ask staff to ensure no cross-contact with other menu items. The sandwich is a flavorful choice for those who enjoy sweet and tangy BBQ flavors while remaining mindful of allergens.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Honey BBQ Chicken Strip Sandwich

Yes

Yes

Yes

No

No

Yes

No

Honey BBQ Chicken Strip Sandwich Whatameal

Yes

Yes

Yes

No

No

Yes

No

Honey BBQ Chicken Strip Sandwich Whatameal With Lower Calorie Sides

Yes

Yes

Yes

No

No

Yes

No

Honey BBQ Chicken Strip Sandwich Jr

The Honey BBQ Chicken Strip Sandwich Jr. is a smaller, kid-friendly version of the classic sandwich, featuring crispy chicken strips with Honey BBQ sauce on a toasted bun. This item contains soy, gluten, and milk. It is free from wheat, egg, and sesame, making it suitable for customers with those specific allergies.

For a safer option, you can request a lettuce wrap instead of the bun. Always confirm with staff to avoid cross-contamination, as the kitchen prepares multiple items in shared spaces. This sandwich is perfect for smaller appetites while still delivering the signature Honey BBQ flavor.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Honey BBQ Chicken Strip Sandwich Jr

No

Yes

Yes

Yes

No

Yes

No

Honey BBQ Chicken Strip Sandwich Jr Whatameal

No

Yes

Yes

Yes

No

Yes

No

Honey BBQ Chicken Strip Sandwich Jr Whatameal With Lower Calorie Sides

No

Yes

Yes

Yes

No

Yes

No

Green Chile Double 

The Green Chile Double is a spicy, flavorful burger featuring two beef patties, roasted green chiles, cheese, and fresh toppings on a toasted bun. This menu item contains soy, gluten, sesame, milk, and MSG. It is free from wheat and eggs, making it suitable for customers avoiding those allergens.

For a safer option, you can request a lettuce wrap instead of the bun or ask for modifications to reduce exposure to specific allergens. Always check with staff to avoid cross-contamination, as the kitchen prepares multiple menu items in shared areas. The Green Chile Double is ideal for those who enjoy bold, spicy flavors while being mindful of allergen safety.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Green Chile Double

No

Yes

Yes

Yes

No

Yes

No

Green Chile Double Whatameal

No

Yes

Yes

Yes

No

Yes

No

Green Chile Double Whatameal With Lower Calorie Sides

No

Yes

Yes

Yes

No

Yes

No

Green Chile Double Jr

The Green Chile Double Jr. is a smaller version of the Green Chile Double, featuring a single beef patty topped with roasted green chiles and cheese on a toasted bun. It contains wheat, soy, gluten, sesame, milk, and MSG. Free from eggs, it’s perfect for those avoiding certain allergens. Always confirm with staff to prevent cross-contamination and enjoy this bold, spicy burger safely.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Green Chile Double Jr

Yes

Yes

Yes

Yes

No

Yes

No

Green Chile Double Jr Whatameal

Yes

Yes

Yes

Yes

No

Yes

No

Green Chile Double Jr Whatameal With Lower Calorie Sides

Yes

Yes

Yes

Yes

No

Yes

No

Kids

Justaburger

The Justaburger is a kid-friendly small burger featuring a beef patty on a toasted bun. It contains wheat, soy, gluten, sesame, and MSG, and is free from egg and milk. Always confirm with staff to avoid cross-contamination and ensure a safe meal for children.

Item

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Justaburger Kids Whatameal

Yes

Yes

Yes

Yes

No

No

No

Justaburger Kids Whatameal With Lower Calorie Sides

Yes

Yes

Yes

Yes

No

No

No

Whatachick’n Strips 2 Piece Kids

The Whatachick’n Strips 2 Piece Kids feature two crispy chicken strips for a kid-friendly meal. They contain wheat, soy, gluten, and milk, and are free from egg, sesame, and MSG. Always check with staff to avoid cross-contamination and request modifications for a safer dining experience.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Whatachick’n Strips 2 Piece Kids Whatameal

Yes

Yes

Yes

No

No

Yes

No

Whatachick’n Strips 2 Piece Kids Whatameal With Lower Calorie Sides

Yes

Yes

Yes

No

No

Yes

No

Grilled Cheese

The Grilled Cheese features melted cheese between toasted bread slices. It contains soy, gluten, egg, and milk, and is free from wheat, sesame, and MSG. Customers with allergies should confirm with staff and can request modifications like allergen-free bread to prevent cross-contamination and enjoy this classic favorite safely.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Grilled Cheese

No

Yes

Yes

No

No

Yes

No

Grilled Cheese Whatameal

No

Yes

Yes

No

No

Yes

No

Grilled Cheese Whatameal With Lower Calorie Sides

No

Yes

Yes

No

No

Yes

No

Sides

Apple Slices

The Apple Slices are a fresh, healthy snack made from crisp, sliced apples. They contain no wheat, soy, gluten, sesame, egg, milk, or MSG, making them safe for most allergy-sensitive customers. Always confirm with staff to avoid cross-contamination and enjoy this naturally allergen-friendly side.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Apple Slices

No

No

No

No

No

No

No

Fries

The French Fries are made from golden, crispy potatoes cooked in soybean oil. They contain soy and may have cross-contamination with milk or other allergens from shared fryers. Always check with staff and request precautions to ensure a safe and tasty side for allergy-sensitive customers.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Onion Rings

Yes

Yes

Yes

No

Yes

Yes

No

French Fries

No

Yes

No

No

No

No

No

Family Fry Box

No

Yes

No

No

No

No

No

Medium French Fries

No

Yes

No

No

No

No

No

Salads

Whataburger salads include options like Buffalo Ranch Chicken Salad, Cobb Salad, Apple & Cranberry Chicken Salad, and Garden Salad. Allergens vary by salad, commonly including wheat, soy, egg, and milk. Always check with staff for exact ingredients and request modifications to avoid cross-contamination and enjoy a safe, fresh, and healthy meal.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Apple & Cranberry Chicken Salad

No

Yes

No

No

Yes

Yes

No

Buffalo Ranch Chicken Salad

Yes

Yes

Yes

No

Yes

Yes

No

Garden Salad

No

Yes

No

No

Yes

Yes

No

Cobb Salad

Yes

No

No

No

Yes

Yes

No

Desserts & Snacks

Whataburger desserts and snacks include items like Hot Apple Pies, Brownies, Graham Crackers, Cinnamon Rolls, Fruit Chews, and Cookies. Common allergens include wheat, egg, and milk, though some items are allergen-free. Always confirm with staff and request precautions to prevent cross-contamination while enjoying a sweet treat safely.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Hot Apple Pies

No

No

No

No

No

Yes

No

Fruit Chews

No

No

No

No

No

No

No

Brownie

No

No

No

No

No

Yes

No

Cinnamon Roll

No

No

No

No

No

Yes

No

Graham Crackers

No

No

No

No

No

Yes

No

Cookie

No

No

No

No

No

No

No

Drinks

Whataburger drinks include soft drinks, coffee, tea, juices, and shakes. Most beverages contain no major allergens, though shakes include milk. Always check with staff for specific ingredients and request modifications if needed to avoid cross-contamination, ensuring a safe and refreshing drink for allergy-sensitive customers.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Honest Apple Juice

No

No

No

No

No

No

No

Dr Pepper Shake

No

No

No

No

No

Yes

No

Soft Drink

No

No

No

No

No

No

No

Coffee

No

No

No

No

No

No

No

Tea

No

No

No

No

No

No

No

Simply Orange Juice

No

No

No

No

No

No

No

Family-Size Drink

No

No

No

No

No

No

No

Dr Pepper

Dr Pepper is a classic carbonated soft drink available at Whataburger. It contains no major allergens, making it safe for most allergy-sensitive customers. Always confirm with staff if you have severe allergies, especially regarding flavor additives or cross-contamination, to enjoy this refreshing beverage safely.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Small Dr Pepper

No

No

No

No

No

Yes

No

Small Dr Pepper Shake

No

No

No

No

No

Yes

No

Small Dr Pepper Malt

No

No

No

No

No

Yes

No

Shakes

Whataburger shakes come in flavors like Chocolate, Vanilla, Strawberry, and Dr Pepper. They contain milk, egg, and sometimes wheat, making them unsuitable for certain allergies. Always confirm with staff for exact ingredients and request precautions to prevent cross-contamination, ensuring a safe and delicious treat for allergy-sensitive customers.

Shakes

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Strawberry Shake

No

No

No

No

No

Yes

No

Dr Pepper Shake

No

No

No

No

No

Yes

No

Chocolate Shake

No

No

No

No

No

Yes

No

Vanilla Shake

No

No

No

No

No

Yes

No

Malts

Whataburger malts include flavors like Chocolate, Vanilla, Strawberry, and Dr Pepper. They contain milk, egg, and sometimes wheat, making them unsuitable for customers with these allergies. Always check with staff and request precautions to avoid cross-contamination, ensuring a safe and enjoyable sweet treat for allergy-sensitive individuals.

Malts

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Strawberry Malt

Yes

No

Yes

No

No

Yes

No

Dr Pepper Malt

No

No

No

No

No

Yes

No

Chocolate Malt

Yes

No

Yes

No

No

Yes

No

Vanilla Malt

Yes

No

Yes

No

No

Yes

No

Milk

Whataburger milk options include 1% Regular Milk and 1% Chocolate Milk. Both contain milk and are free from wheat, soy, gluten, sesame, egg, and MSG. Always confirm with staff to avoid cross-contamination, ensuring a safe and wholesome drink option for customers with allergies.

Milk

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

1% Chocolate Milk

No

No

No

No

No

Yes

No

1% Regular Milk

No

No

No

No

No

Yes

No

Lighter & Smaller

Whataburger’s Lighter & Smaller options include items like Whataburger Jr with Bacon & Cheese, Double Meat Whataburger Jr, Grilled Chicken Sandwich, and Garden Salad. Allergens vary, commonly including wheat, soy, egg, and milk. Always check with staff for exact ingredients and request modifications to prevent cross-contamination.

Items

Wheat

Soy

Gluten

Sesame

Egg

Milk

MSG

Whataburger Jr with Bacon & Cheese

Yes

Yes

Yes

Yes

No

Yes

No

Double Meat Whataburger Jr

Yes

Yes

Yes

Yes

No

No

No

Biscuit Sandwich with Bacon

Yes

Yes

Yes

No

Yes

Yes

No

Double Meat Whataburger Jr with Cheese

Yes

Yes

Yes

Yes

No

Yes

No

Grilled Chicken Sandwich

No

Yes

Yes

No

Yes

Yes

No

Apple & Cranberry Chicken Salad

No

Yes

No

No

Yes

Yes

No

Garden Salad

No

Yes

No

No

Yes

Yes

No

Breakfast On A Bun

Yes

Yes

Yes

Yes

Yes

Yes

Yes

Cinnamon Roll

Yes

Yes

Yes

No

Yes

Yes

No

Cobb Salad

Yes

No

No

No

Yes

Yes

No

Egg Sandwich

Yes

Yes

Yes

Yes

Yes

Yes

No

Taquito (No Cheese)

Yes

Yes

Yes

Yes

Yes

Yes

No

Biscuit with Sausage

Yes

Yes

Yes

No

No

Yes

Yes

Biscuit with Bacon

Yes

Yes

Yes

No

No

Yes

No

Egg and Cheese Biscuit

Yes

Yes

Yes

No

Yes

Yes

No

Hash Brown Sticks

No

Yes

No

No

No

No

No