Whataburger French Fries Price, Nutrition & Allergens (Updated 2026)
If you want a perfectly crispy and salty side without going too big, the Whataburger French Fries (Medium) are ideal. Offering the classic golden fries experience, they’re perfect for pairing with a burger, sandwich, or enjoying on their own.
Read full article: Whataburger menu with prices
What Are Whataburger French Fries (Medium)?
The Medium French Fries are made from fresh-cut potatoes, fried in ZTF (Zero Trans Fat) Whataburger liquid shortening, and lightly seasoned with signature Whataburger fry salt. They are the perfect balance between portion size and flavor, giving you just the right amount of fries for one person.
Great for lunch, snacks, or pairing with a combo meal, these fries deliver the crispy outside, fluffy inside texture Whataburger fans love.
French Fries Price & Calories
| Item | Price | Calories |
|---|---|---|
| Medium French Fries | $2.99 | 420 Cal |
Weight approximately 113 g per medium order.
What’s Included
- Fresh-cut French fry potatoes
- Seasoned with Whataburger fry salt
- Option to add free condiments or extra dips for flavor
Ingredients Breakdown (Table)
| Ingredient | Description |
|---|---|
| French Fry Potatoes | Fresh-cut potatoes |
| Frying Oil | ZTF Whataburger liquid shortening (soybean oil) |
| Seasoning | Whataburger signature fry salt (natural crystalline salt flour) |
| Preservative | Dextrose & disodium dihydrogen pyrophosphate (to maintain natural color) |
Note: Fries cooked in shared fryers; may come into contact with gluten, wheat, dairy, egg, soy, fish, or animal products.
Nutrition Facts – Medium French Fries
| Nutrition | Value |
|---|---|
| Weight | 113 g |
| Calories | 420 |
| Calories from Fat | 190 |
| Total Fat | 20 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 250 mg |
| Total Carbohydrates | 53 g |
| Dietary Fiber | 4 g |
| Sugars | 1 g |
| Protein | 5 g |
Customization & Sauce Options
Free Condiments
| Item | Calories |
|---|---|
| Whole Jalapeño | 0 Cal |
| Fancy Ketchup | 35 Cal |
| Spicy Ketchup | 30 Cal |
| Salsa Verde | 5 Cal |
| Picante | 5 Cal |
Extra Charge Dipping Sauces
| Sauce | Price | Calories |
|---|---|---|
| Honey Mustard | $0.40 | 200 Cal |
| Creamy Pepper | $0.40 | 240 Cal |
| Honey BBQ | $0.40 | 90 Cal |
| Buttermilk Ranch | $0.40 | 240 Cal |
| Buffalo Sauce | $0.40 | 30 Cal |
| Jalapeño Ranch | $0.40 | 280 Cal |
| Gravy | $0.65 | 60 Cal |
| Nashville Hot Sauce | $0.40 | 50 Cal |
Allergen Information
| Allergen | Present |
|---|---|
| Soy | Yes |
| Cross-contact | Fries cooked in shared fryers; may contain traces of gluten, wheat, dairy, egg, fish, or other animal products |
Why Are Medium French Fries Popular?
- Perfect portion for one person
- Crispy exterior, fluffy interior
- Can be customized with sauces or jalapeños
- Affordable and satisfying side
- Ideal for quick meals or pairing with burgers
Who Should Try Medium French Fries?
Best for:
- Individuals looking for a smaller serving
- Lunch or snack portion
- Fries lovers who don’t want a large order
Not ideal for:
- Large groups or sharing
- Low-calorie diets (420 calories per medium serving)
Comparison With Other Whataburger Fries
| Menu Item | Calories | Portion Size |
|---|---|---|
| Medium French Fries | 420 | 113 g |
| Small French Fries | 320 | 85 g |
| Large French Fries | 560 | 170 g |
| Family Fry Box | 1,500 | 454 g |
Quick Summary – Medium French Fries
| Feature | Details |
|---|---|
| Menu Item | Medium French Fries |
| Price | $2.99 |
| Calories | 420 Cal |
| Weight | 113 g |
| Allergens | Soy; possible traces of gluten, wheat, dairy, egg, fish |
| Best With | Burgers, sandwiches, or dips |
| Availability | All day |
| Customization | Sauces, jalapeños, unsalted option |
Detailed FAQs – Medium French Fries
Are Whataburger fries vegan or vegetarian?
Yes, they contain no animal ingredients, but cross-contact in fryers is possible.
What oil is used for frying?
ZTF Whataburger liquid shortening made from soybean oil.
Are the fries gluten-free?
Not certified gluten-free due to shared fryers.
Can I order unsalted fries?
Yes, you can request no fry salt.
How many calories in a medium order?
420 calories per 113 g serving.
Are sauces free?
Yes — ketchup and salsa options are free; other dipping sauces are extra.
Are fries cooked fresh?
Yes, deep-fried to order in ZTF oil.
Can these be part of a combo meal?
Yes, medium fries are included in many Whataburger combos.
