Whataburger Grilled Cheese Price, Nutrition & Allergens
Looking for a warm, cheesy comfort food at Whataburger? The Whataburger Grilled Cheese is a simple yet filling option loved by kids and adults alike. Made with buttery Texas toast and melted American cheese, it’s available as a standalone sandwich or as part of a Kids Whatameal®.
Read full article: Whataburger menu with prices
Price & Calorie Summary
|
Menu Item |
Price |
Calories |
|---|---|---|
|
Grilled Cheese (Only) |
$4.99 |
730 Cal |
|
Grilled Cheese Kids Whatameal® |
$1.99 |
510 Cal |
|
Grilled Cheese Kids Whatameal® (Low-Cal Sides) |
$4.99 |
510 Cal |
What Is the Whataburger Grilled Cheese?
This classic sandwich features thick Texas toast grilled in buttery oil with melted American cheese. It’s meat-free, kid-friendly, and ideal for those craving a simple, cheesy meal without heavy toppings.
Meal Options & What’s Included
Grilled Cheese (Only)
Perfect for adults or teens who want a quick, cheesy sandwich and prefer choosing sides separately.
- Sandwich only
- Texas toast + American cheese
- No drink or side included
Grilled Cheese Kids Whatameal®
A budget-friendly kids’ meal that keeps things classic and filling.
- Grilled cheese sandwich
- Small fries
- Kid-size drink
Grilled Cheese Kids Whatameal® (Lower-Calorie Sides)
Designed for parents seeking a lighter kids’ option without sacrificing taste.
- Grilled cheese sandwich
- Apple slices
- 1% low-fat milk
Nutrition Facts Breakdown
Grilled Cheese (Only)
|
Nutrient |
Amount |
|---|---|
|
Calories |
730 Cal |
|
Total Fat |
42g |
|
Carbohydrates |
150g |
|
Protein |
19g |
|
Sodium |
1540mg |
|
Sugars |
69g |
Grilled Cheese Kids Whatameal®
|
Nutrient |
Amount |
|---|---|
|
Calories |
510 Cal |
|
Total Fat |
28g |
|
Carbohydrates |
42g |
|
Protein |
16g |
|
Sodium |
1300mg |
|
Sugars |
4g |
Kids Whatameal® With Lower-Calorie Sides
|
Nutrient |
Amount |
|---|---|
|
Calories |
510 Cal |
|
Total Fat |
31g |
|
Carbohydrates |
83g |
|
Protein |
24g |
|
Sodium |
1440mg |
|
Sugars |
33g |
Allergen Information
|
Allergen |
Present |
|---|---|
|
Milk |
✅ Yes |
|
Wheat |
✅ Yes |
|
Gluten |
✅ Yes |
|
Soy |
✅ Yes |
⚠️ Prepared on shared surfaces; cross-contact is possible.
Ingredients Breakdown
|
Ingredient |
Description |
|---|---|
|
Texas Toast |
Enriched wheat flour, yeast, soybean oil, sugar |
|
Bun Oil |
Soybean oil, natural & artificial flavors |
|
American Cheese |
Cultured milk, whey, milk fat, sodium citrate |
|
Apple Slices |
Fresh apples with vitamin C |
|
1% Low-Fat Milk |
Milk fortified with vitamins A & D |
Why Whataburger Grilled Cheese Is Popular
- Simple, nostalgic comfort food
- Affordable kids’ meal option
- Meat-free choice on a burger-heavy menu
- Thick Texas toast gives a premium feel
- Customizable with sides and drinks
Who Should Order This?
- Parents ordering for kids
- Vegetarians (non-vegan)
- Anyone craving cheesy comfort food
- Light eaters who want a simple meal
- Budget-conscious customers
Quick Comparison: Kids Meal vs Sandwich Only
|
Option |
Best For |
Calories |
Price |
|---|---|---|---|
|
Sandwich Only |
Adults |
730 |
$4.99 |
|
Kids Whatameal® |
Kids |
510 |
$1.99 |
|
Low-Cal Kids Meal |
Health-focused parents |
510 |
$4.99 |
Quick Summary
|
Item |
Details |
|---|---|
|
Price |
From $1.99 (Kids Whatameal®) |
|
Calories |
510–730 Cal (depends on option) |
|
Best For |
Kids, vegetarians, comfort-food lovers |
|
Cheese Type |
American Cheese |
|
Bread |
Buttery Texas Toast |
|
Customization |
Side & drink choices |
|
Availability |
All day |
|
Top Pick |
Kids Whatameal® with apple slices & milk |
Final Verdict
The Whataburger Grilled Cheese is a reliable comfort option for both kids and adults. While it’s not the healthiest menu item, it delivers rich flavor, simplicity, and value—especially in the Kids Whatameal® format.
FAQs – Whataburger Grilled Cheese
1. Is the Whataburger Grilled Cheese vegetarian?
Yes, it’s vegetarian-friendly but not vegan because it contains milk and cheese.
2. Can adults order the Grilled Cheese?
Yes. Adults can order the sandwich-only version at any time.
3. What’s the lowest-calorie option?
The Kids Whatameal® with apple slices and 1% low-fat milk (510 calories).
4. Does the Grilled Cheese come with fries?
Only the Kids Whatameal® includes fries by default.
5. Can I change the kids’ meal sides?
Yes, fries can usually be swapped for apple slices or other lighter options.
6. What type of bread is used?
Thick, buttery Texas Toast, grilled until golden brown.
7. How many cheese slices are inside?
Typically, 2–3 slices of American cheese, depending on location.
8. Does it contain gluten?
Yes. The Texas toast contains wheat and gluten.
9. Is it available all day?
Yes, it’s part of the regular menu and served all day.
10. Is it a healthy option for kids?
The low-calorie Kids Whatameal® is one of the lighter kids’ meals at Whataburger.
11. Can I add bacon or extra cheese?
Not officially listed, but some locations may allow limited add-ons.
12. Does it contain soy?
Yes, soy may be present in the oil used for the bread and buns.
13. Is cross-contamination possible?
Yes. It’s prepared in shared kitchen areas.
14. Is it filling for adults?
It’s satisfying but lighter than burgers—best paired with a side.
15. Who should avoid this item?
Those avoiding dairy, gluten, or high sodium should skip it.
